The Messenger-Excerpt from the New Book by Denise Lescano

The Messenger by Denise Lescano (Excerpt)
Copyright Denise Lescano 2010 – All Rights Reserved
Available March 2010
Chapter Twelve: The Great Mystery

As difficult as it is for some people to believe that what I do is real or that life goes on after death and that our loved ones are still around us; it is equally as difficult for me to understand why that is so hard to believe. To me, it is so natural. In every religion we are taught to believe that life continues after death. I am just simply saying that Heaven is not a far away place that is separate from our physical world. It is actually right here – all around us. It just exists on a higher frequency of energy. I try to explain this by telling people that I am much like a dog. Yes, a dog.
Imagine you are sitting on your couch watching TV and your dog is lying there next to you when he jumps up suddenly and runs across the room and begins barking at the door. Because he can hear noises outside the door, he is alerting you that there are people in the street in front of your house. A dog’s ears are much more sensitive to sounds than ours, and they can hear things that we can’t. So, just because we can’t hear the sound outside the front door, does not mean that the neighbors are not outside talking. Your dog hears them clearly, in just the same way that I can hear people on the spirit side. I can simply tune into the different frequencies of energy where our loved ones on the spirit side reside.
I am merely saying that we are all still connected, that the illusion of us being separate is just that – an illusion. This illusion has been perpetuated over thousands of years throughout history through fear and misunderstanding, coupled with the never-ending quest for governments, in concert with religion, to control and manipulate the masses.
As for those scientific thinkers among us, Albert Einstein, a well-respected thinker for his theories on Relativity and how energy works, was a master of understanding the natural laws that govern life on earth. He was one of the pioneers who began to understand some of the natural laws that govern the universe and he taught us that energy cannot be destroyed; it simply transforms and changes form. So like water transforms into steam, when the physical body is worn out and breaks down, the soul is released and transforms back into its natural a state of pure energy – one that is on a higher, faster frequency. Our personalities, memories and knowledge continue on because death is absolutely an illusion and not real. The details that spirits bring through in readings are proof that we have memory, consciousness and personality outside of the body and the brain. We are not our brains, or what’s in our brains. Our brains are simply the computer operating systems that run our bodies and allow us to function and experience life here in the physical world.
Physical death is merely a transformation, like water turning into steam, to a different state of being. Water vapor is still made of hydrogen and oxygen but its density and volume change and in our case, our frequency of energy and density changes. Quantum Physics has proven that all things in the world are made of molecules of energy, which are always moving even in the heaviest and most dense solid objects. We are just bundles of energy and everything is different compositions of energy. Similar to a hermit crab that has outgrown its shell, and moves on to find a new one, our bodies are just our shell. Much like if we were to visit the Moon, they are like a “space suit” that we put on so that we can experience life here in the physical world.
We are actually not invisible in spirit form either. Our pets, small children and animals are very capable of seeing our loved ones in spirit when they pay us a visit. Have you ever noticed your cat or dog acting very strangely after the passing of a loved one? My dog has often jumped up suddenly and began barking at a corner of the room, where to the human eye, it appears to be empty. One night, I watched my grandfather in spirit, take a “virtual” cat toy and play with my very much alive cat. The cat jumped and chased the toy all over my couch for three or four minutes while I and my grandfather in spirit laughed. To anyone else, it would have appeared my cat had quite literally gone insane chasing around and pouncing on an invisible cat toy. But I could see clearly what my cat was chasing and who was playing with him. Often times when a toddler tells you she is playing with Grandpa and he’s passed, she is quite literally playing with Grandpa. It is not her imagination or yours; but it is where we most easily see them – in our imaginations and dreams.

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Making Contact…Contacting your Spirit Guides & loved One’s on the spirit side.

Copyright Denise Lescano, 2009

The intuitve abilities that I have access to, are abilites that we all posses to some degree, or atleast have a potential to access.   As with any other natural talent or ability acsessing these senses are very natural for some and more difficult for others.  However, with a little training, discipline and an open mind I can teach any one how to tap in to their own intuitve sensibilites if they are willing. 

 **I will be offering an interactive-internet webinar Intuitive Development class in February, which will teach the techniques I am about to discuss in this blog, and also offer the opportunity to develop your own abilities by practicing exercise with others in the class.  Please sign up for my Email Newsletter on the right side column of this web site, for more information tba soon.

 The first thing to keep in mind when trying to connect with “The Spirit Side of Life”, is to remember that the spirit world is a very soft and subtle energy which speaks to us in “whispers” compared to the physical world.   Imagine standing in the middle of a crowded stadium, with lots of noise, activity and other people around you, and then imagine your loved one on the sprit side sitting next to you whispering in to your ear.  That is exactly what trying to hear spirits is like while living in the physical world.

 So in order to hear them, we must first quiet the noise around us and within us.  We must become quiet, calm and centered from the inside out to be able to “tune in” to that very subtle frequency of energy where the spirit world exisits.

So how do we do that?  Let’s begin by first preparing the space around you.  First “Turn off the noise!”.  Do you ever take a moment to just stop and be quiet and be still.  Are you able to sit and be still in silence?  Do you know how many people are not able to do that?  Do you always have the TV or the radio on in the back ground…do you find your self uncomfortable in the quiet?  I find that many people do.   Turn off the TV and the radio.   Find a quiet comfortable place in your home or out side if you prefer, that you will not be disturbed.  Dim soft lighting or candle light is condusive to a relaxing attmosphere.  I prefer to have some very soft dreamy music playing in the background, something without vocals.  Something non-intrusive and relaxing is best.  You may also want to consider burning some insense or Sage to raise the vibration of the space, clear out left over energies and also promote a sense of relaxation.   Religious traditons of all faiths have used the burning of incense, plants and resins in their places of prayer and meditation since the beginning of time.

Once you have created a soothing and peaceful space around you, we need to create a soothing and peaceful space within you.  This is usually much more difficult…as life is generally not soothing and peaceful most of the time LOL.    All the more reason why it is so important to intentionally set out to create peace and serenity in your life.  If you wait for it, you will be waiting forever…you must choose to create it.  This is also were “discipline” comes in to play.  In my mind “religion” is very much about disicpline, the discipline of tuning in to the spiritual aspects of life on a regular basis or in a routine, usually for many on Sundays. 

 Now a days, many people are seeking a spiritual connection in their lives, but are looking outside of the traditional structures and disciplines of religion and dogma.   For those of us who are courageous enough to step outside those traditional boundaries and limitations, the spirit world has always told me that it is important for those of us seeking a spiritual connection in our lives, “to find a spiritual practice that suits your temperment and practice it every day.”  In other words, simple as that, you need to make a little time every day, to check in with your self and the spirit world.  If you have the discipline to do this, you will advance in your intuitive and spiritual development.  Like any talent or ability, the more you practice the better you will become at what ever you are trying to accomplish.

So what then is a spirtual practice?  For some of you ,that may mean participating in a more structured belief system or ritual which is rooted in religious doctrine.  For others, it may be as simple as spending a few minutes a day in meditation or prayer.  

It is first, important to clarify the difference between meditation and prayer, which is subtle, but in my mind distinct.  In Prayer – “we speak, we ask, we proclaim, we repeat verses, we express our thanks, our sorrow, our wants and our needs.” to god or the universe,  however, we percieve that higher source…but basically we “Project thought and intention.”  In meditation we do the opposite, “we become quiet, we empty the mind of thoughts, and the body of feelings, we release all expectations and intentions, we release the past and let go of the future, we become still, and in the moment,  and we become receptive and open to receive.  This is very important to understand.  It is the difference between to project and receive, we cannot do both at once.  We must be receptive and open to receive, to percieve any information or contact from the spirit world whether it is a loved one or a guide.

 To be open to receive means you must let go of preconceived ideas, expectations and most importantly judgements.  If you are in a conversations with a friend, and if you are both talking at the same time, you will not hear the other.  You cannot talk or project, and listen or receive, at the same time. 

 So, that brings us to the next step which is to spend time in meditation.    I always meditate before working.  There are days when I can do a quick 10 minute meditation and be ready to go to work, there are other more stressful days, where I may need 30 minutes to be ready to go.    When I first started reading for clients, I would often spend up to an hour to get in to the quiet space I needed to be to hear the whispers of spirit.   But,  as with anything, the more you practice the easier it gets. 

I will be teaching a very good 20 minute guided mediation in the upcoming class.  I will also be offering the meditation very soon on CD.  There are many ways to do meditation which I do not have space to go in to here, but if you look around you will find many recorded guided mediations to follow while you are learning.  I find it is best to follow the same meditation over and over for awhile until you really get the hang of it. 

 Once you have prepared your space and yourself you are ready to begin.  We all receive intuitive information differently.  Some of us will “hear” spirit (our guides or loved ones in spirit) speaking to us in our thoughts, telepathically;  While some of us will “see” them in our mind with our eyes closed, and others will just have a sense of them around or a sense of “knowing”.  Be open to receive however the spirit world and your own intuitive abilites present themselves to you.  You do not have to “see” your guide or loved one to know they are there.

I always start all work with spirit, in an attitude of gratitude.  They have lives on the spirit side and are busy too, so invite them to come visit you and thank them in advance for coming.  I also always start with a very simple prayer or mantra that sets the intention for “who” and whay types of spirits I would like to invite in to my space.  I repeat “Let nothing but love enter this place, let nothing but love emerge in this space.”  Then I ask a loved one on the spirit side, my grandfather, to guard the gateway (from this world to the spirit world) so that the only spirits who are allowed in to my space are coming from a place of love and with the intention of love for me and anyone I may be working with that day.  You may also ask for the protection of Jesus, saints, angels of god or any other religious figure that you identify with, to surround you in the energy of light, love and protection.

 You may speak out loud or in your mind, but begin by asking questions.  Try different approaches and be open, really open, to see the signs that they give you.  For some of you you may hear them answer you right there, some of you may see your guide or loved one.  You may also find that if you ask for some kind of sign from a loved one or guide, that it may show up some where unexpected days later.  Begin a dialogue with your guides and loved ones, they can hear you.  Even if you do not hear or see them, talk to them anyway and sooner or later you may hear and see them too.

 For those of you serious about “making contact” I urge you to sign up for the upcoming internet class.   It will be a live and interactive class, and their is nothing like this available out there anywhere.  It will be an 8 week class and by the end you will be astounded by what you discover you are able to do. 

 **Again, sign up for my E-Newsletter on this web site for more information on the class which will be scheduled and released soon.

with light and blessings,

Denise

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Ghosts, The Spirit Side of Life and other things…

My interview with www.mediumchannel.com  August 13, 2008

Do you remember the first time you had a valid psychic experience?  Can
you tell me about it?

 My first experiences were in my dreams as a young girl, before I had learned to “tune in to my abilites”.  I remember, to this day several very vivid dreams about current and future events.  I also had many, as my family referred to them,  “imaginary” friends as young as 5 years old, that I now realize were spirit friends.  I actually preferred playing with my spirit friends more than my people friends which worried my family a bit.  As a young child, I also remember just “knowing” things about people and events.  When I would tell my family about what I “knew” they would normally get rather upset by it and tell me their was no way I could know that and that I should not say such things!  I had a reputation at home and in school as quite a precocious child because of that ability.  I learned very early on that it made the people around me very uncomfortable!

In regards to psychic abilities, is it always a guide or angel passing
information, or do you have abilities of your own which are independent
of your guides?

Yes.  I have the ability, as a Medium, to tune in to the energy (aura) of people in spirit form, and will receive info from my spirit guides & helpers, as well as, the guides and loved ones of the person that I am reading for. 

As a psychic, I also have the ability to tune in to the energy (aura) of the person I am reading for and gather information about that person “psychically” through their energy field.  The medical information that I receive about a clients health, many times I am receiving by tuning in”psychically”.

What is the difference between a psychic and a medium?

All Mediums are Psychics…it is just that not all Psychics are Mediums.  In the same way that all Surgeons are Doctors but not all Doctors will go on to be Surgeons.  A Medium is a specialist, so to speak. 

A Psychic tunes into the “aura” or “energy field” of the person that they are reading for to gather information, while a Medium can also do this…

A Medium is also able to tune into the energy field of a person no longer in the physical body.  This is because once the physical body drops away, the energy is much more subtle and of a much higher frequency than the physical world. 

I am actually able to connect with both “spirits crossed over” and spirits still “Earthbound” or typically called Ghosts.  In most cases, a Medium can usually only connect with those who have crossed over.  A true Medium should be able to communicate with your friends and loved ones who are crossed over and deliver to you very specific and detailed information from and about your loved ones and their lives, who are now crossed over. 

Does everyone have guides, how do you recommend people get in touch with
them.

Yes, everyone has guides whether they are aware of them or not.  Some people/books will tell you that their is a certain number of guides for each person, in my experience I do not find that their is one set number of guides for everyone. 

I know that everyone has one “Life Guide” who is with us from birth to death.  This soul is responsible for keeping us on task in this incarnation and in accord with our souls purpose and learning. 

Loved ones who cross over will also become guides and guardians to us to some extent. 

Then we have a multitude of other guides (different amount for everyone), who come and go at very specific points of our life, to help us with very specific things we are doing or learning.

The most important thing in connecting with your guides is to learn techniques to become more “receptive to them” like doing regular meditation and intuitive development work.  I always encourage people to start a dialogue with your guide.  Talk to them regularly in meditation or prayer..even if you cannot yet hear them.  Keep talking, because they here you in thought and in words.  Ask for their help and guidance and be open to receive it. Sooner or later with patience, practice and persistence you will become aware of them.  Some people may “see” them while others will “hear” them in thought, or maybe just “sense their presence”.  Be open to receive them in what ever way they express themselves to you. It is not necessary to “see” them to know them and that they are there.

Why do you do this work?  What motivates you?

I was initially, a very “reluctant” psychic and medium.  I had no desire to be either, especially as a profession.  Although I was very open to my abilities and used them regularly, I had no desire to share them openly with others or make a career out of it.  I came from a family of origin that was not accepting or encouraging of my talents, so unfortunately I learned very young to hide them and keep them to myself.  I was afraid that people would think I was crazy or even worse a fraud.  I found ways to get messages through to people “undercover” in more subtle ways then coming right out and saying how I knew the things that I knew.

I would often read for my friends and by word of mouth.  However, I became increasingly aware over the years how special, unusual and important these gifts were for helping others.  I had a very specific event that occurred in my life when a friends son was murdered, that changed my mind and set me on this course.

It is a tremendous responsibility and sometimes can be overwhelming in many ways.  It is not a path to be taken lightly or with out serious consideration of the commitment and life “in service” it requires.  I am motivated now by all of the people and spirits who’s lives this work has touched in profound ways and who’s lives have touched mine.  I feel honored to have shared their experiences and be a voice for the spirit world.  At this point, I feel, how could I not do this??

Do you believe that criminals will some day be prosecuted based on
information given by psychics or mediums?

No, I do not, nor do I think they ever should be.  Why?  For several reasons.  First off, we can all makes mistakes, we are merely human, even the best of us.  Second, unfortunately their are some people claiming to be psychics and mediums who are not, their are frauds.  Also, as in any other profession, we all also have varying degrees of psychic talent and ability.

 I have worked on many missing persons, unsolved homicides and accidental death cases extensively over the past 4 years.  What I am hired to do, and the best that I can do, is to provide unknown information, validation and point detectives in the right direction…. to find the evidence they need to support prosecution.  I believe any prosecution must be based on evidence. A Psychic is just a tool, a very valuable tool,  to help detectives find what they are looking for and need.

Besides giving psychic readings, what other work do you do in this area
like seminars, radio, teaching?

I do extensive work with non-profit groups.  I read for Grief Support Groups who have lost loved ones by sudden death, accidental death, homicide, suicide and overdoses.  Being a medical intuitive, I also read for Alcoholics Anonymous and Over Eaters Anonymous Groups, for the purpose of giving the members insight in to their particular addiction issues and how to proceed to over come them.  All of this work is done with group counselors present, so that any information can be validated and assimilated in to the healing and recovery process of the member.

 I also teach classes and seminars on intuitive development, personal growth and the spirit side of life all over the country.  I have co- hosted a radio show “The Spirit Side of Life” and am currently co-producing a TV Show which we hope will air in 2009.  I have a DVD out with another medium, write a weekly Blog and am working on a book.

Some psychics give predictions, some don’t.  How do you feel about
predictions, and why do you or do you not do them for people?

Some of my clients are not particularly interested in communicating with spirits but are wanting clarity and insight into their lives here in the physical plane.  I am able to do this and yes, to look into the future.  There is also much misunderstanding about “predicting the future”  People always want to know “What is going to happen” regarding some particular thing in their life.  First of all NO Psychic, including myself,  can for see your future 100% set in stone with 100% accuracy…if they say that they can they are not telling you the truth or do not understand their own abilities.  What we see are;  probabilities, possibilities and pathways into your future; opportunities and obstacles, based on where you are at that particular moment of your life at the time of the reading, the choices available to you, and sometimes the decisions you or some one else are most likely to make.  In my work, I may see pathways that stand out very strongly to me and are most likely to manifest, and I am told that I am very accurate, however, every one of us always has free will, as do the other players in our lives, and can change everything in an instant. There is always an unpredictable element a “Wild Card”.  Remember that you are writing your future every moment with your thoughts and actions…you can change direction at any time.  Your life is the result of a series of choices presented to you, and the decisions that you make based on those choices.  My work is to provide insight in to those choices that arise through the opportunities and obstacles presented to you…but the choice MUST be, and always is your to make. 

Have you ever been watching the news about a crime or case and known
information that could break the case?  Would you call authorities?  If
not why not?

Yes, occasionally I have. No, I do not call the authorities.  Contrary to what we see on TV, unfortunately my personal experience has been, that the vast majority of law enforcement is not open or enthusiastic to working with psychics and mediums. 

I have had many families over the years hire me to work on a missing person or unsolved criminal case, because the police have nothing and they are at a dead end.    In all of these cases I was able to bring through previously unknown information and validation.  I have been able to fill in many missing pieces, verifiable pieces of information such as; where bodies were discarded right down to street names. make/model and color of cars involved etc.   It is sad and discouraging to find  that in most cases when the recording of the reading was offered to police it was not taken seriously or even considered at all!  I work with several agencies now who take referrals directly form law enforcement and I have been told by my own contacts in law enforcement that they cannot endorse or comment on my work openly.  If I am contacted by a detective directly, they are not able to even say they are working with me….it has to all be done very discretely.  I am hopeful that will change in the future as more and more of us do very credible work. 

Life after death…..  can you give me your interpretation of what it is
like?

 “Death is not the end of life..but merely a part of life”.  Their are two great books that I recommend to people who ask this question, that explain life on the spirit side very well.  In my experience with the spirit world, and what the spirit world tells me about it, these books depict very accurately what life is like there.

Journey of Souls and Destiny of Souls, by Michael Newton PhD.

In short…It is in many ways a different experience for all souls, I will give you are very brief glimpse. 

I can tell you that I know…it is what ever we imagine or want it to be. You can live in the Mountains or at the beach, for example.   We will be met by and reunited with all of our loved ones and pets there.  We have work that we all do there.  All work is based on helping others grow and learn in some way.  We can create or have what ever we desire by thought.  We go to school there and continue to grow and learn.  We plan our next life experience there based on the lessons that we still need to learn.  Their are many different spiritual “levels” or “neighborhoods”- Where we reside is based on our spiritual awareness, as well as, our likes and dislikes.   Just as we live in different parts of the world and neighborhoods here, so do we there.  People of ALL religious faiths and beliefs go there, even athiests.  You do not need to believe in God or life after death to go there…all you have to do is die!  There is God…but God does not exist in the limited and linear way that we imagine him to be while we are here in human form.  God is much more expansive than what we are able to imagine while here in the physical world. God is Love.  The more you live your life in the energy of love, the closer you are to God.   Where you end up on the spirit side, what neighborhood and with which other souls you live, depends on how you live your life here.  It has nothing to do with prestige, power, success, money, race or religion.  Where you end up and with who, depends on your spiritual awareness, how you treat others, your priorities…how you “lived your life”.  Did you live your life in love and compassion or anger, judgement and manipulation?? 

There is absolutely NO judgement, prejudice, hate, anger, illness, punishment or fear in the spirit world. There IS ONLY unconditional love, compassion and forgiveness for everyone.

As for guides, can they be past relatives, or are they always higher
beings of Light?

I think I answered this in the above question about guides.

Do you prefer doing phone readings or in-person readings, and why?

I do both, but I definitely prefer to read by phone.  It is easier to tune in to pure energy over the phone.  Some people can be more defensive and guarded when in person.  People tend to be more comfortable over the phone, which makes them more open and easier to read.

Do you have any advice for people who have the gift of sight, but don’t
understand what is happening to them?

Most importantly do not be afraid.  Fear or misunderstanding of your own abilities can create a lot of problems, as well as, shut down the ability.  Take some intuitive development classes from some one reputable, or read some books ( I have some recommendations on my web site)  and learn about your abilities.  EVERYONE is born with these abilities to some extent.  They are as natural to us as all the other senses.  Unfortunately Western Culture and religion have demonized them out of ignorance and a desire to control and have created fear about them.

People always tell me that I have “a gift”, that they usually believe is from god.  I am a bit uncomfortable with that, as it implies that I am somehow “a chosen one” or somehow elevated above, or different from other people.  I prefer to say  that “I don’t have ‘a gift’, but rather I am the lucky one who gets to deliver… “The Gift’”.  “The Gift” is a message or a “last word” from your loved ones and the spirit realm and is a small miracle here on earth and a brief glimpse into the heavens.   I do believe that I am probably “gifted” in the amount of natural ability that I have, but I have also worked very hard, over many years, developing and fine tuning my abilities and talent as any professional would. I would also say that everyone possesses the same intuitive abilities that I do to some degree.  Everyone of us has this innate ability.  Many times we call it a “hunch” or “gut feeling” for example. Intuitive Sense is absolutely no different than the other physical senses, talents and abilities that we all posses.   Take a Musical talent for example; you may be born with absolutely no musical ability what so ever, but take some piano classes and you can learn to play basic music.  You probably will not go on to be a professional musician, but that is not the point.  On the other hand, you may be born with a lot of natural musical ability, so you decide to train and practice and fine tune your craft and you go on to become a professional musician. 

Can you explain the difference between earth-bound spirits and spirits
who have crossed over?

“Earthbound Spirits” are spirits that may be seen or felt, and are still residing on the physical plane. They are a complicated subject.   A “haunting” – as defined by Webster’s; ‘reoccurring visits from a ghost or spirit’.  These are not usually the spirits that I am communicating with in a Reading with your loved ones, the majority of spirits I communicate with in a reading have already crossed over.    In understanding earthbound spirits, it helps to remember that spirits who inhabit earthbound locations are basically “unstable people” who have left their physical body and are now in “spirit” form.  In my experience, these spirits are never “evil”, but more than likely are confused  and existing in a state of mental, emotional and/or spiritual imbalance, and as was usually the case, also while they were here in their physical life.  In my extensive experience as a professional Medium working with families who have lost loved ones by murder, suicide, domestic violence and accidental overdoses, I have encountered a lot of unstable and distraught spirits.  Many of these “earthbound” spirits are existing in a state of fear and misunderstanding.  They can be afraid to cross over in to the spirit realms for fear of judgment or that they will go to “hell” especially, if they have taken actions in their physical life that resulted in hurting others or even suicide, for example.  Many of these spirits have left unfinished business with the living who they are often times desperate to communicate with and get through too.  In their sometimes desperate attempts to connect with us, they may be mistakenly perceived as malevolent but in my experience have no ill will or intention to scare us.

Let me be clear, that seeing a loved one around you does not necessarily mean that they are earthbound.  A loved one, who has crossed over in to the spirit realm, can “visit” us at any time.  The majority of spirits that I communicate with in a “Reading” have already crossed over in to the spirit realms.  I would estimate a very small amount, of maybe 3%, are actually in an earthbound state, which many times is only temporary. 

Some spirits will remain earthbound for a short period of time after leaving the body, before crossing over to the spirit realms.  Some spirits will cross over immediately after leaving the physical body.  There are also many places, widely known to be “haunted” which are frequented by rather friendly and harmless spirits, as well, who may hang around for many years.

When people speak of a “Haunting”, they are most commonly referring to malevolent spirits of a very low vibrational energy and spiritual awareness.  These spirit experiences are many times random in the fact that the spirits have no personal connection to the people that they are “haunting”. These types of spirits may have a distinctly dark, negative or ominous “feeling” when they are around.  **It is important to know that these types of spirit experiences are very rare and not as common as we or Hollywood would like to believe.  Again, I must mention that these spirits are usually ‘mistaken’ to be dark or evil, but are really just existing in a very low level of spiritual awareness or are seriously unbalanced.  Many psychics who are not experienced in dealing with spirits on these lower energy/spiritual levels, may often times also mistake them, for being bad or evil…which is simply not true.

 

 

 

 

 

 

 

      

 

 

 

 

 

 

 

 

      

 

 

      

 

 

 

 

 

 

 

    

      

 

 

 

 

 

 

 

 

      

 

 

      

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

      

 

 

 

 

 

 

 

      

 

 

 

 

 

 

 

      

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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